While the practice of mindfulness has existed for thousands of years, recent science has shown us how it works in the brain. Eat Right Now is the only program to combine mindful awareness with scientific evidence.
Transforming your Life with Small Sustainable Habits Changes in Movement, Nutrition and Mindfulness. Online world wide and face to face in San Francisco, Chicago and Washington DC. PHONE: 217-377-6778 EMAIL: Holly@CoachHollyKennedy.com